Learn Some Facts About Chinese Food
Lovers of Chinese food presumably should know the tastes of real Chinese dishes. An authentic Chinese dish would have plenty of vegetables as you would know. A real Chinese dish is cooked most of the without or little oil. This is why this dish is recommended if you are trying to lose those extra pounds. You can go all the way for Chinese diet given you will get the real cuisine. However, this is not the case in the common restaurants. Usually, you would end up with fatty and greasy Chinese food.
There are some ideas for you to get the real Chinese cuisine to lose weight. A funny but could be serious for some, is to fly to China and live there until your weight has reduced considerably. Another idea is befriend a Chinese family, and have yourself invited for dinner. Or it is good for you to learn how to cook real Chinese recipes, or just go to a Chinese restaurant and order the real food. The best thing to do is to go to a Chinese restaurant.
You just follow these suggestions how to order the best low-calorie meals if you decide to eat in a Chinese restaurant.
Normally, egg rolls and spareribs are the first choices in ordering Chinese food. These two choices however are bad ones if you are watching your health and weight. Get a wanton soup instead to replace the two choices if you are having a low-calorie diet.
Choose dishes for your main course those food that have been steamed. A good restaurant is a good way to start if you are craving for Chinese food. Avoid a typical Chinese restaurant where you can eat as much as you can for a fixed price. This is because in most probability, you will not stop eating until you get your money’s worth. This is not a positive situation, and so it is advisable that you go to a restaurant where the waiter takes your healthy order.
It is wise to start with a soup to fill you up and this will make you eat less in the succeeding servings. Do not ruin your diet by ordering appetizers that are high in calories content like the pork ribs, fried wanton, or egg rolls etc. The best way is to ask for warm tea instead while waiting for your food, and do not add sugar in it.
Typical sauces of Chinese cuisine are sweet and full of carbohydrates, and if you are diabetic, it can raise your blood sugar. Chinese food is always good with rice, and so be careful with your intake of the rice with soy sauce too.