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The Advantages of Loose Leaf Tea Over Bagged Tea Did you know that tea is the second most consumed beverage around the world? People take tea at any time of the day and for various purposes, including recreation. The beverage can be taken when you are feeling sick and when you need a boost of energy. Tea can be taken by both children and adults. When you want to buy tea, you will come across a variety in the market. The teas are imported from a number of countries around the world. Some of the countries with the most famous tea, mostly for their taste, are Kenya, Sri Lanka and Brazil. After harvesting, tea can be brewed raw or flavored to cater for the preferences of various customers. If you are looking for the best tea in the market, try loose leaf green tea. The tea not only tastes great, but also has several advantages. Here are two benefits of taking green loose leaf tea. Get Better Health When you take loose leaf green tea, you are bound to improve your health. The large leaves of the tea have more plan polyphenols and catechin antioxidants than powder tea has. Taking green leaf tea gives you access to these healthy ingredients.
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Studies have shown that taking tea helps to prevent certain types of cancers. Other health benefits of green loose leaf tea include boosting the immune system, lowering cholesterol, reduce blood pressure and helping in weight loss. The ingredients of loose leaf green tea are more powerful than those of powdered tea due to their availability in a concentrated manner. The best loose green leaf tea to brew are those that are 6 to 8 months. Incredible Aroma and Taste The large surface area of loose leaf green tea sets it apart from other types of tea. Unlike is the case with powdered tea, green leaf loose tea has more natural oils and healthy ingredients. The flavors and scents of the tea are incredible. The tea smells fresh and you will realize this during preparation. There are various flavors of green tea you can enjoy, including sweet, floral, earthy, vegetal among others. On the other hand, bagged tea does not taste as great as loose leaf tea. When you take green tea and then bagged tea, you will realize the latter tastes old, bitter and fuzzy. Apart from this, the aroma of bagged tea is not as sweet as that of fresh green tea. Compared to green tea, bagged tea falls behind in nearly everything except color. Taking tea has many health benefits. Not all teas provide the same benefits. To get the most benefit, it is better to stick to loose leaf green tea.